Want to compete??????
Here is the scoop.
Every week on Tuesday we will put up a workout, we will video tape standards and describe the workout. Any Master from around the world can complete this workout with the standards set. There is 12 day time limit on submitting results for each WOD. When submitting results be sure to include your age, birth date, sex and afffiliate name if you belong to one. Results will be categorized into age brackets in alignment with the brackets that have been announced for 2011 CrossFit Games plus a few others (40-44, 45-49, 50-54, 55-59, 60+). We can break down the age brackets past 65+ if there is a need, just send us your thoughts.
It would be great to have a collection of our workouts on video. If you video your workout email the video link to: firstname.lastname@example.org and we will get it posted.
WODs will be created keeping the physical capabilities of CrossFit Masters in mind.
This post has been tagged in all categories so people can see what Categories have been created. All WODS will be tagged with appropriate categories to help in searches for previous results.
Feel free to submit comments for any suggestions or ideas.