3 rounds for time:
10 overhead squats
50 double unders
|
Men’s Weight |
Age Group |
Women’s Weight |
|
135 lbs |
40-45 |
95 lbs |
|
135 lbs |
45-50 |
95 lbs |
|
115 lbs |
50-55 |
85 lbs |
|
95lbs |
55-60 |
75 lbs |
|
75 lbs |
60-65 |
55 lbs |
|
65 lbs |
65+ |
45 lbs |
M39/155lbs As Rx 12:24