Leita Hobby – 73 years old
4 rounds for time:
- row 500 m
- run 400 m
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- Terry Dickman on Masters Excel WOD 12.5.12
- jgirl on Masters Excel WOD #28
- Peter Bowler on Masters Excel WOD #23
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- Albany CrossFit, NY
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- Catalyst CrossFit, Canada
- CF Fire of the Gods, TN
- CF Fire of the Gods, TN
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- Crossfit Collective, PA
- Crossfit Dahlonega, GA
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- CrossFit Hanford, CA
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- Crossfit Markham, On, Canada
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- Level 10 Crossfit, CA
- Lightning CrossFit
- Maple Valley CrossFit, WA
- MBS CrossFit, CO
- Mike's Gym, CA
- Mission CrossFit SA, TX
- Motor City CrossFit, MI
- Mt. Baker Crossfit, WA
- Northwest Crossfit, WA
- Rogue Fitness
- Shoreline CrossFit, CT
- South Tahoe CrossFit, CA
- The Confluence, VT
- The Den, OR
- Valley CrossFit
- Wasatch CrossFit, UT
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Get your MastersExcel.com widget here……..
Five rounds is the classic version of run/row. A great conditioning workout =) Five can be done in the 18 minute range. Curious to see what you guys and gals do for 4 rounds. Hope all you masters athletes have been well =)