Leita Hobby – 73 years old
4 rounds for time:
- row 500 m
- run 400 m
Five rounds is the classic version of run/row. A great conditioning workout =) Five can be done in the 18 minute range. Curious to see what you guys and gals do for 4 rounds. Hope all you masters athletes have been well =)
You must be logged in to post a comment.